Procrastination is the act of avoiding tasks that you believe you should be tackling. This avoidance behaviour typically stems from two primary reasons: fear and existential clash. Reason #1: Fear Fear is a fundamental emotion that often operates beneath our conscious awareness. In many cases, it is the driving force behind procrastination. When you find yourself procrastinating, it's often because you fear your own incompetence in carrying out the task. This fear manifests i