Sep 28, 20233 minUnderstanding procrastinationProcrastination is the act of avoiding tasks that you believe you should be tackling. This avoidance behaviour typically stems from two...
Jul 16, 20232 minWhat to expect in a sessionBeginning any kind of therapy can be both exciting and nerve-wracking. Strategic psychotherapy is a dynamic and goal-oriented approach...
May 2, 20232 minClinical hypnosis explainedClinical hypnosis is a powerful tool in the realm of therapy that helps individuals access their subconscious mind. By inducing a state...
Apr 3, 20232 minWhat is strategic psychotherapy?Imagine if you had the ability to control how much you felt affected by what happened to you... An inbuilt filter that automatically...